V3I6P81

Impact of Sedentary Lifestyle on Job Productivity, and Job Satisfaction Among Office Workers in Surigao City

Romelyn G. Minglana, RN^1*, Lucy L. Teves, PhD, RN²

Abstract

This study explored the impact of a sedentary lifestyle on job productivity and job satisfaction among office workers in Surigao City. Specifically, it examined the prevalence of physical ailments such as back pain, neck pain, eye strain, obesity, and mental health issues like stress, anxiety, and fatigue. The study assessed how these ailments influenced work performance (focus, accuracy, attendance) and satisfaction (compensation, workplace interventions, relationships). Utilizing quantitative methods, responses from 298 office workers were analyzed using frequency counts, mean scores, standard deviation, and Pearson r correlation. Findings revealed that physical ailments were moderately experienced (M = 2.590), while mental health issues were slightly less acknowledged (M = 2.169). Sedentary-related ailments had a slight but consistent effect on job productivity (M = 2.127) and a moderate impact on job satisfaction (M = 2.553). Correlation analysis showed that both physical and mental ailments significantly influenced job productivity and satisfaction, with mental ailments exhibiting stronger correlations across outcomes. When controlling for years in service, mental ailments continued to show a greater negative impact than physical ones. The study concluded that while both physical and mental ailments affect workers, psychological strain has a more profound influence on performance and morale. It recommends implementing holistic wellness programs that include ergonomic adjustments, mental health resources, and movement-based interventions to mitigate the effects of prolonged sedentary work and foster a healthier, more productive workforce.

Keywords:

Sedentary-related ailments, job productivity, job satisfaction, mental health, office workers